White Mushroom
White mushrooms, also known as Agaricus bisporus, are one of the most commonly consumed mushrooms worldwide. They are known for their mild flavor and versatility in various dishes.
Nutritional Information
Calories | 15 |
Protein | 2.2g |
Fat | 0.2g |
Carbohydrates | 2.3g |
Fiber | 1g |
Health Benefits
- Rich in antioxidants
- Supports immune function
- Low in calories
- Good source of vitamins and minerals
Culinary Uses
White mushrooms can be used in a variety of dishes, including:
- Salads
- Soups
- Stir-fries
- Pasta dishes