Chicken and Vegetable Couscous - Trek'n Eat

Couscous with chicken and vegetables - TREK'N EAT

Freeze-dried meal of couscous with chicken and vegetables suitable for trekking, hiking with camping, and all mountain stays where hot food helps to regain energy and recovery.

• Net weight: 200g.
• Water added: 400ml.
• Total weight: 600g.

Ingredients: couscous 67% (durum wheat semolina), chicken 11%, spice mix (contains celery), split peas, onions, sunflower oil (contains milk, E551), modified starch, salt, tomatoes, peppers, chili powder, natural flavouring.

• Meat weight: Dehydrated meat 22 g equivalent to approx. 77 g of fresh meat.
• Allergens: gluten, milk, celery.
• Preparation: Pour boiling water up to the 7.5 cm mark on the scale (400 ml) directly into the pouch, then stir gently, seal the pouch and let it steep for 5 minutes.

Average nutritional value per 100 g of dry product:

• kJ/kcal: 1405/333.
• Fat: 4.1 g of which saturated fatty acids: 0.1 g.
• Carbohydrates: 52.1 g of which sugars: 5.3 g.
• Dietary fibre: 0.8 g.
• Protein: 17.7 g
• Salt: 3.7 g